Certified Sport Psychology And Mindset Coaching For Athletes
Athletes: Breakthrough the Mental Blocks Holding You Back
Go from overthinking, tight, and overwhelmed to calm, confident, and locked-in within 90 days, no risk.
Virtual sessions for athletes across the U.S. | In-person available in Charlotte, NC
“I used to get stuck in my own head before every meet and couldn't drop time. But I broke through just in time for recruitment!
Alexis Dalton | SEC Swimmer
It’s not a mindset problem. It’s a nervous system problem.
❌ Your mind still races and you can't think your way out
❌ Your heart pounds, your body tightens, and your performance drops.
❌ You feel fine in practice, but freeze or hesitate in competition.
❌ You may feel sick before a big competition.
👇 Watch the video to see what’s really happening, and how to fix it 👇
The Breakthrough Program
End Game-Day Anxiety In 90 Days And Train Your Nervous System For Peak Performance!
Here’s How It Works:
✅ 2 assessments to track and measure growth
✅ Tailored mental performance plan
✅ 9 live 1:1 sessions with Coach Alex
✅ Ongoing text support
✅ 100% results-based guarantee
✅ Only 10 athletes accepted at a time
Results-Based Coaching
Our experience spans across:
⚡️Elite youth, NCAA, MLS, NFL, NBA and Olympics
💪 Hundreds of athletes
🤯 Thousands of hours
👇 Here's what some have to say
Trusted By Athletes In...
My confidence was below zero and I couldn't find the fun in lacrosse. Coach Alex armed me with a toolkit of tactics. Wish I did this sooner!
— Payton, 19 | Lacrosse
Serious Athletes Don't Bet Their Careers On Hope
Book your free 15-minute connection call below.
FAQs
Mental Performance Coaching For Athletes
What age groups do you work with?
We offer services for all age groups, with specialized programs for individuals aged 13 and above.
Do I need to be competing at a certain level to qualify for the program?
No. You just need to be 100% committed. We've seen youth players with higher commitment than professionals. The greater the commitment, the greater the results.
What if I get a breakthrough before 90 days?
That would be awesome! But quick wins don't necessarily mean substantial ones, and we don't want to confuse the work being done because of one good moment. We need to find consistency, which is what 3-months allows us to measure!
Are you a sports psychologist?
This is mental performance coaching or consulting. This is not mental health therapy. Alex holds a Master's in Sport and Performance Psychology and is a Certified Mental Performance Consultant (CMPC), but is technically not a sports psychologist, sports therapist, or counselor.
Is this in-person or virtual?
Most of our athletes choose virtual but we do have in person options located near Wesley Heights in Charlotte North Carolina.
What if I don't see results?
We really doubt you won't but in the off chance you do, we will be happy to continue to work with you for free until you get that breakthrough or you're eligible for your money back!
What is the cost of the program?
The investment varies based on the number of live sessions and the depth of the work needed. Most athletes invest between $2,100-3,000 depending on the depth of coaching. During your consultation, we’ll determine what’s right for you.
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