Read more on all of the mental performance and sport psychology tips to get out of your head and into the game.
About the author:
Alex Bolowich s a Certified Mental Performance Consultant and founder of Elite Mental Performance and Co-Founder of Ibex Tactics. Alex is based out of Charlotte, North Carolina, where he specializes in working with athletes and teams to help them perform in the most intense situations, building the practices for sustained excellence at elite levels like the NCAA, MLS, NBA, and more. If you are interested in any of his signature programs, use the link here! Enjoy the article below!
Have you heard that quote, "Getting to the top is the easy part, staying there is where it gets difficult"? Maybe you've heard, "Whatever it took to get you here, is not what it will take to get you there." Either way, it's a pretty common understanding. The road TO the top is much easier than the road AT the top. Do you shift your mindset? What type of mindset does it take to be the one that everyone is hunting?
For the deep dive on the psychology behind this, take a look at the breakdown in the article below:
Professional Basketball
NCAA Student-Athletes
Youth Professional Soccer
Professional Soccer
Professional Soccer
PGA Jr. Golf
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