Athlete Testimonials

Discover the powerful impact Alex and Elite Mental Performance have made in the lives of athletes across a spectrum of sports.

Their journeys speak volumes about the effectiveness of our mental training platform.

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"So much confidence"

Alex is doing a fantastic job coaching my 14 year old daughter. Her confidence level was not were it should be during basketball games ... After just a few sessions with Alex, she has actually gained so much confidence she hit the game winner to win her team the AAU championship and last weekend ... We can't wait to see the results over the next several months with her and Alex. I would absolutely recommend him!

- Chad, North Carolina

Basketball

"True purpose and meaning"

Alex has helped me in so many ways specifically on how I mentally approach competitions. I've been able to find a true purpose and meaning in my sport again learning to stay calm and have that fun and enjoyment attitude. Alex has helped me develop multiple mental strategies before, during, and after competition that are very useful and helpful.

- Alec, North Carolina

Distance Running

"Stellar defense"

[Athlete] has, (what I’m told might be) the best 4 games of his life ... Apparently, he played stellar defense the entire tournament and had 6 blocks in one of the games ... I was hyped, so I gave the kid a call and asked where all this energy and amazing play suddenly came from. His response was something like “well, in my last talk with my coach (yea, that’s you) he told me some stuff, so I was thinking about that the whole time” ... I have no idea what you talked to him about or what kind of magic you’re cooking up, but wanted to let you know he recognizes that you are playing a big role in his growth and development!

- Alexis, Wisconsin

Basketball

"Finding the power within"

Alex is the go-to mental performance coach for elite athletes! With high-level playing experience coupled with a background in sport psychology, Alex knows what it takes to get to the top. He will help guide you, the committed athlete, to finding the power within yourself to become the best in your sport. Alex will consistently show up for you, and he expects that you consistently show up for yourself. Don't hesitate to sign up with Alex today!

- Lindsay, North Carolina

Coach

"Confidence was below zero!"

I truly cannot say enough great things about Alex and EMP! Alex worked with me through the Spring season and also helped me work through a challenging coach situation. My confidence was below zero and I couldn't find the fun in [lacrosse]. What a change I saw in me this year. EMP armed me with a toolkit of tactics that I can use in many situations not just in sports but in life. If you are thinking of EMP for you, don't hesitate!!!

- Payton, New Jersey

Lacrosse

"New level of feeling free"

I've been a performer and competitive dancer for several years and really hit a new level of feeling free. I can't quite put words to the feelings, but I just felt like I could let go and that is when I perform the best. I can't thank Alex enough!

- Jesse, Michigan

Ballroom Dance

"Learned to be present"

If it wasn't for the help and guidance of Alex, my son would still be stuck in a rut and frustrated. He has learned to be more present, visualize his shots and remain neutral while doing so.

- Angelika, Colorado

Golf

"Keeping my confidence"

Alex has helped me in so many ways with my tennis game. I am able to play the net more consistently and I actually look forward to high pressured situations now when I used to shy away from them. I've been able to take these lessons on and off the court.

- Katie, Alabama

Softball

"Psychological edge"

Coach Alex has transformed my sport’s performance! I am a lot tougher in sports, and in life thanks to Alex. His tools, training and mental visualization skills are modern and on point. Alex has made me a believer that mental training is a valuable tool/skill to have - I have seen my performance increase, and I have reached my performance goals. Sign up for sessions ASAP and watch your life change!

-Kenneth, California

Basketball

"Generate my own confidence"

Thanks to Alex and EMP, I learned how to generate my own confidence instead of relying on it from others!

- Stephanie, North Carolina

Distance Running

"Look forward to high pressure"

Alex has helped me with not only my mental performance in volleyball, but in all aspects of my life. He is constantly helping me and even sends me outside sources/videos that he finds. My play on the court and my mental toughness has gradually increased. 100 percent recommend!